Palak Tofu (Pack of 6)
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Shipping
Shipping
Minimum order quantity in our online shop is 6 jars. The maximum order quantity is 24 jars.
Shipping costs
Germany
Flat rate of 4,99€. Free shipping for orders over 110 €.
EU countries
Austria, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, Estonia, Spain, Finland, France, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Romania, Slovakia, Slovenia, Spain, Sweden
Flat rate of 9.99€. Free shipping for orders over 110 €.
Switzerland and Liechtenstein
Flat rate of 19.99€ for up to 4 packs of 6 jars in one delivery package.
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Saving tips
More convenience, more savings
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In Germany and in many other countries you pay a flat shipping fee irrespective of the size of your order. The larger the order, the more you save on shipping costs.
Shelf life and storage
Shelf life and storage
Store in a cool dry place under 25℃. No refrigeration required for storage of unopened jars. Refrigerate once opened and consume within 2 days.
Shelf-life is 12 months from the date of manufacture. For best before date see lid. Shipped jars have at least 3 weeks left until the best before date unless otherwise noted.
6 jars of Palak Tofu - pieces of tofu in a creamy, spicy spinach and mint sauce. Cooked in jars using a particularly gentle method. Delicious on its own or with rice, for example.
This dish is inspired by the traditional palak paneer, which is very popular in North Indian cuisine as a deliciously spiced and highly nutritious vegetarian dish. By replacing paneer (homemade cheese) with tofu, the calorie content is reduced and the iron content of the dish is increased.
100% plant-based indulgence, for a happy gut feeling. Naturally lactose-free. Without onions and garlic. 250g / jar.
One serving of a meal made in accordance with this recipe is low in fodmaps and can assist with following the monash university low fodmap diet™.
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Ingredients
Spinach* 28%, tofu* 26%, coconut milk* (coconut extract, water), strained tomatoes*, water, sunflower oil*, mint* 2%, ginger*, salt, coconut oil*, coriander*, distilled vinegar*, cumin*, spices*.
*organically grown
Without garlic and onions. May contain traces of peanuts, nuts, celery, mustard and sesame.
Nutritional information
| per 100 g | per serving (250 g) | |
| Energy | 320 kJ / 76 kcal | 800 kJ / 191 kcal |
| Fat | 4.6 g | 11.4 g |
| of which saturates | 1.1 g | 2.8 g |
| Carbohydrate | 3.0 g | 7.5 g |
| of which sugars | 2.1 g | 5.2 g |
| Protein | 5.8 g | 14.5 g |
| Salt | 1.1 g | 2.8 g |
