• Organic Lentil Curry – vegan ready meal by Froyda
  • Jar of Froyda Lentil Curry with health benefits listed on a green background
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Lentil Curry

Lentil Curry

  • Low FODMAP
  • Low Fructose
  • Gluten-free
  • Lactose-free
  • No onion, no garlic
  • Vegan
  • Organic
 Our mildly spiced curry brings together nutritious lentils and locally grown kohlrabi with the vibrant flavours of South India. Handcrafted from organic ingredients and free from artificial additives, this hearty stew is rich in fibre and gentle on digestion. Ready in just 3 minutes, it’s delicious on its own or served with rice.
  • ✓ Enjoy healthy meals without cooking hassles.
  • ✓ Ready in just 3 minutes
  • ✓ Safe and nutritious foods you can rely on
  • ✓ Long ambient shelf life
  • ✓ Convenient on the go, at work and at home

6,99€
6,99€
6,99€/350g
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Free shipping from 59€ (DE). Shipped within 2-3 working days.

Ingredients

Potatoes*, 21 % kohlrabi*, coconut milk* (coconut extract*, water), water, 10 % lentils*, tomatoes*, sunflower oil*, salt, ginger*, spices*, cumin seeds*, mustard seeds*, lemon juice*
*organically grown

Spice ingredients: turmeric, mustard seed, cumin, coriander, fenugreek seed, black pepper, chana dal, urad dal, curry leaves, chili, green mango powder, asafoetida

FODMAP Info

One jar of organic Lentil Curry contains one low FODMAP portion of 350 g.

The recipe for this stew is certified low FODMAP by the Monash University.

Preparation

  1. Gently heat the contents in a saucepan for 2–3 minutes. Alternatively, warm in a microwave-safe bowl.

  2. Pair with rice, quinoa, or another side of your choice, or enjoy as a wholesome meal on its own.

Shelf life and storage

Store in a cool dry place under 25℃. No refrigeration required for storage of unopened jars. Refrigerate once opened and consume within 2 days.

Shelf-life is 12 months from the date of manufacture. For best before date see lid. Shipped jars have at least 3 weeks left until the best before date unless otherwise noted.

Shipping

Delivery to a Packstation not possible

Unfortunately, we are unable to deliver your order to a Packstation, as our delivery partners, DPD and UPS, do not offer this service.

If you are unable to receive your parcel at home, you can redirect it via the myDPD app or DPD website to a neighbour of your choice or a local pickup parcel shop. Alternatively, you can authorise DPD to leave the parcel in a designated safe place (a so-called ‘drop-off’ option).

Shipping costs

Note: We do not ship to islands or any regions where there is a post-surcharge in any of the countries. Please contact us if you would like to request special shipping arrangements for these regions.

Germany
Free shipping for orders over 59 €. Flat rate of 5.99 € for orders under 59 €. 

Shipping Update: EU Deliveries Temporarily Suspended (except Germany)

Due to the new EU Packaging and Packaging Waste Regulation (PPWR), which came into force on 12 August 2026, we have temporarily suspended shipping to all EU countries other than Germany, until further notice.

We are currently taking the necessary steps to comply with the new packaging regulations in our key markets, and we will resume international shipping as soon as this process is complete.

Deliveries within Germany are not affected and continue as normal.

We apologize for the inconvenience and thank you for your understanding. Please check back here for updates, or contact us at support@froyda.de if you have any questions.

Nutrition

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Combine with

This is how Froyda's gourmet meals are created

We carefully and lovingly handcraft our meals using fresh organic ingredients. It is very important to us that all ingredients are of high quality and do not contain pesticides. Wherever possible, we also make sure to use regional ingredients.

Each jar is filled and closed by hand. To ensure that nutrients and flavor are optimally preserved, we use a particularly gentle process to preserve our dishes in jars. Afterwards, they are labeled and packed in recycled cardboard boxes in an environmentally friendly way and shipped directly to your home or office.

Enjoy meals despite a sensitive tummy

We want everyone to enjoy healthy and delicious meals, even if the tummy is sometimes (or often) a little grumpy. That's why we carefully craft every dish for sensitive tummies: from recipe development to making our own spice blends.

Our dishes are low-fructose, naturally lactose-free and gluten-free, as well as low-FODMAP certified by Monash University in Australia. So you can enjoy an easy to digest, healthy and delicious meal anytime in just a few minutes.