Recipes

Carrot cake layered with buttercream – gluten-free, low FODMAP and vegan recipe.

Rich Carrot Cake – gluten-free and low FODMAP

Looking for a carrot cake that feels indulgent yet is gentle on your gut? This soft, moist and surprisingly nourishing version is low FODMAP, gluten-free and plant-based.

Rich Carrot Cake – gluten-free and low FODMAP

Looking for a carrot cake that feels indulgent yet is gentle on your gut? This soft, moist and surprisingly nourishing version is low FODMAP, gluten-free and plant-based.

Chocolate Quinoa Bites

Chocolate Quinoa Bites: Gluten-free and low FODMAP

Made with puffed quinoa, peanut butter and maple syrup, these Chocolate Quinoa Bites are an easy and delicious treat for anyone following a gluten-free, low FODMAP or vegan diet.

Chocolate Quinoa Bites: Gluten-free and low FODMAP

Made with puffed quinoa, peanut butter and maple syrup, these Chocolate Quinoa Bites are an easy and delicious treat for anyone following a gluten-free, low FODMAP or vegan diet.

Plate with kofta tikka masala and rice next to Froyda Tikka Masala jar

Kofta Tikka Masala: gluten-free, low FODMAP and...

The perfect festive recipe for all your guests: Delicious kofta in a creamy tikka masala sauce – gluten-free, lactose-free, low FODMAP, and vegan.

Kofta Tikka Masala: gluten-free, low FODMAP and...

The perfect festive recipe for all your guests: Delicious kofta in a creamy tikka masala sauce – gluten-free, lactose-free, low FODMAP, and vegan.

Tempeh Bolognese Pasta with Froyda Magical Marinara

Easy Tempeh Bolognese Pasta

Discover how delicious tempeh can be: Marinated, pan-fried tempeh meets fruity marinara with this gut-friendly, gluten-free and low FODMAP weeknight dinner.

Easy Tempeh Bolognese Pasta

Discover how delicious tempeh can be: Marinated, pan-fried tempeh meets fruity marinara with this gut-friendly, gluten-free and low FODMAP weeknight dinner.

Glutenfree, low FODMAP Bread

Easy Low FODMAP Gluten-Free Bread

Baking the perfect bread for sensitive tummies is easier than you might think. With this recipe from nutritionist Yvonne, the prep time will take you just 5 minutes.

Easy Low FODMAP Gluten-Free Bread

Baking the perfect bread for sensitive tummies is easier than you might think. With this recipe from nutritionist Yvonne, the prep time will take you just 5 minutes.

Vegane Lasagne Bolognese mit Froyda Sunflower Bolognese. Lasagne in Backform, daneben zwei leere Gläser Froyda Sunflower Bolognese, Tomaten und Basilikum.

Lasagne Bolognese with savoury sunflower mince ...

A steaming, golden-brown baked lasagne that tastes of pure happiness. What's not to love? 😋 If it weren't for the time-consuming and tedious preparation, it would be on my table every...

Lasagne Bolognese with savoury sunflower mince ...

A steaming, golden-brown baked lasagne that tastes of pure happiness. What's not to love? 😋 If it weren't for the time-consuming and tedious preparation, it would be on my table every...