Lentil Bolognese
Lentil Bolognese
- Low FODMAP
- Low Fructose
- Gluten-free
- Lactose-free
- No onion, no garlic
- Vegan
- Organic
Protein-rich lentils meet sweet carrots, a vibrant tomato sauce and aromatic basil in this delicious and well-balanced Mediterranean style Bolognese.
- ✓ Enjoy healthy meals without cooking hassles.
- ✓ Ready in just 3 minutes
- ✓ Safe and nutritious foods you can rely on
- ✓ Long ambient shelf life
- ✓ Convenient on the go, at work and at home
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Ingredients
Ingredients
*certified organic
FODMAP Info
FODMAP Info
Froyda Lentil Bolognese is certified low FODMAP for a 175 g portion by the Monash University.
Preparation
Preparation
Enjoy our Bolognese in the classic way with different types of pasta or try these great ways to combine:
As a base for bakes: such as lasagne (also with potato slices instead of pasta sheets), in shepherd's pie with a mashed potato topping or with baked vegetables such as courgettes and aubergines.
In stuffed vegetables: peppers, courgettes or aubergines can be easily stuffed with Froyda Lentil Bolognese and cooked in the oven.
On mashed potato: A fluffy bed of mashed potatoes makes a great base for our savoury Lentil Bolognese.
As a filling for pastries and dumplings: Froyda Lentil Bolognese makes a quick and tasty filling for puff pastry pockets or homemade tortelloni.
As a bruschetta topping: Toasted bread or ciabatta topped with a layer of Bolognese makes a delicious snack or appetiser.
As a filling for wraps or tacos: In combination with salad and other toppings, Froyda Lentil Bolognese is a nutritious and tasty filling for tortillas.
Pimp your pizza: Try Froyda Lentil Bolognese as a savoury and nutritious base for pizza instead of the classic tomato sauce.
With rice and quinoa: Even though they are not traditionally Italian, rice and quinoa both harmonise well with Froyda Lentil Bolognese.
Shelf life and storage
Shelf life and storage
Store in a cool dry place under 25℃. No refrigeration required for storage of unopened jars. Refrigerate once opened and consume within 2 days.
Shelf-life is 12 months from the date of manufacture. For best before date see lid. Shipped jars have at least 3 weeks left until the best before date unless otherwise noted.
Shipping
Shipping
Delivery to a Packstation not possible
Unfortunately, we are unable to deliver your order to a Packstation, as our delivery partners, DPD and UPS, do not offer this service.
If you are unable to receive your parcel at home, you can redirect it via the myDPD app or DPD website to a neighbour of your choice or a local pickup parcel shop. Alternatively, you can authorise DPD to leave the parcel in a designated safe place (a so-called ‘drop-off’ option).
Shipping costs
Note: We do not ship to islands or any regions where there is a post-surcharge in any of the countries. Please contact us if you would like to request special shipping arrangements for these regions.
Germany
Free shipping for orders over 59 €. Flat rate of 5.99 € for orders under 59 €.
EU Zone 1
Free shipping for orders over 110 € and up to 150 €. Flat rate of 9.99 € for orders under 110 €.
Applicable to the following countries:
Austria, Belgium, Czechia, Denmark, Luxembourg, Netherlands
EU Zone 2
Flat rate of 9.99 € for all orders up to 150 €.
Applicable to the following countries:
Croatia, Estonia, France, Hungary, Italy, Latvia, Lithuania, Poland, Portugal, Slovakia, Slovenia, Spain, Sweden
EU Zone 3
Flat rate of 19.99 € for orders up to 150 €.
Applicable to the following countries:
Bulgaria, Finland, Greece, Ireland, Romania
Switzerland
Note: We can no longer deliver to Switzerland due to the increase in costs by shipping carriers. You can order via FODCORNER
Nutrition
Nutrition

Combine with
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Jasberry Superfood-Rice
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Felicia Gluten-free Spaghetti - Buckwheat
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Sold outReishunger Organic Express Rice
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Felicia Gluten-free Spaghetti - Wholegrain Rice
Regular price 3,25€Regular priceUnit price 3,25€/250gSale price 3,25€
This is how Froyda's gourmet meals are created
We carefully and lovingly handcraft our meals using fresh organic ingredients. It is very important to us that all ingredients are of high quality and do not contain pesticides. Wherever possible, we also make sure to use regional ingredients.
Each jar is filled and closed by hand. To ensure that nutrients and flavor are optimally preserved, we use a particularly gentle process to preserve our dishes in jars. Afterwards, they are labeled and packed in recycled cardboard boxes in an environmentally friendly way and shipped directly to your home or office.
Enjoy meals despite a sensitive tummy
We want everyone to enjoy healthy and delicious meals, even if the tummy is sometimes (or often) a little grumpy. That's why we carefully craft every dish for sensitive tummies: from recipe development to making our own spice blends.
Our dishes are low-fructose, naturally lactose-free and gluten-free, as well as low-FODMAP certified by Monash University in Australia. So you can enjoy an easy to digest, healthy and delicious meal anytime in just a few minutes.
In general it's practical to have a ready made meal, but I am concerned it has too much sugar (rice syrup in this case).
Dear Melina,
Thank you for taking the time to review our Lentil Bolognese. We have discussed your feedback in our team and decided to reduce the amount of rice syrup in this dish from the next production onwards. We hope you will give it another try then.
Thank you for your valuable feedback! Kind regards, your Froyda team
Reviews in Other Languages
Endlich Linsen in einer Bolognese Sauce, die richtig lecker schmeckt und zudem auch noch gut verträglich ist! Ich bin total begeistert davon, auch weil die Zubereitung so einfach ist!
Es ist wirklich eine leckere Erleichterung für einen stressigen Alltag, wenn es mal schnell gehen muss. Ich habe Reizdarm und Fructoseintoleranz und bin wirklich so dankbar, dass es euch gibt.
Konsistenz, Geschmack und Aussehen sehr ansprechend und dazu noch sehr bekömmlich. Ich werde die Bolognese nochmal bestellen.

