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Lentil Bolognese

Lentil Bolognese

  • Low FODMAP
  • Low Fructose
  • Gluten-free
  • Lactose-free
  • No onion, no garlic
  • Vegan
  • Organic

Protein-rich lentils meet sweet carrots, a vibrant tomato sauce and aromatic basil in this delicious and well-balanced Mediterranean style Bolognese.

  • ✓ Enjoy healthy meals without cooking hassles.
  • ✓ Ready in just 3 minutes
  • ✓ Safe and nutritious foods you can rely on
  • ✓ Long ambient shelf life
  • ✓ Convenient on the go, at work and at home

Regular price 6,99€
Regular price Sale price 6,99€
Unit price 6,99€/350g
Sale Sold out
Taxes included. Shipping calculated at checkout.
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Free shipping from 59€ (DE). Shipped within 2-3 working days.

Ingredients

41 % tomatoes*, 30 % lentils*, carrots*, water, rice syrup*, 2 % basil*, olive oil*, rapeseed oil*, salt, ground paprika*, black pepper*, oregano*, asafoetida*
*certified organic

FODMAP Info

Each 350 g jar of Froyda Lentil Bolognese contains 2 low FODMAP portions.

Froyda Lentil Bolognese is certified low FODMAP for a 175 g portion by the Monash University.

Preparation

Froyda Lentil Bolognese is ready to eat. To warm the bolognese place in a pan and heat for three minutes or two minutes at 500 watts in the microwave.

Enjoy our Bolognese in the classic way with different types of pasta or try these great ways to combine:

As a base for bakes: such as lasagne (also with potato slices instead of pasta sheets), in shepherd's pie with a mashed potato topping or with baked vegetables such as courgettes and aubergines.

In stuffed vegetables: peppers, courgettes or aubergines can be easily stuffed with Froyda Lentil Bolognese and cooked in the oven.

On mashed potato: A fluffy bed of mashed potatoes makes a great base for our savoury Lentil Bolognese.

As a filling for pastries and dumplings: Froyda Lentil Bolognese makes a quick and tasty filling for puff pastry pockets or homemade tortelloni.

As a bruschetta topping: Toasted bread or ciabatta topped with a layer of Bolognese makes a delicious snack or appetiser.

As a filling for wraps or tacos: In combination with salad and other toppings, Froyda Lentil Bolognese is a nutritious and tasty filling for tortillas.

Pimp your pizza: Try Froyda Lentil Bolognese as a savoury and nutritious base for pizza instead of the classic tomato sauce.

With rice and quinoa: Even though they are not traditionally Italian, rice and quinoa both harmonise well with Froyda Lentil Bolognese.

Shelf life and storage

Store in a cool dry place under 25℃. No refrigeration required for storage of unopened jars. Refrigerate once opened and consume within 2 days.

Shelf-life is 12 months from the date of manufacture. For best before date see lid. Shipped jars have at least 3 weeks left until the best before date unless otherwise noted.

Shipping

Delivery to a Packstation not possible

Unfortunately, we are unable to deliver your order to a Packstation, as our delivery partners, DPD and UPS, do not offer this service.

If you are unable to receive your parcel at home, you can redirect it via the myDPD app or DPD website to a neighbour of your choice or a local pickup parcel shop. Alternatively, you can authorise DPD to leave the parcel in a designated safe place (a so-called ‘drop-off’ option).

Shipping costs

Note: We do not ship to islands or any regions where there is a post-surcharge in any of the countries. Please contact us if you would like to request special shipping arrangements for these regions.

Germany
Free shipping for orders over 59 €. Flat rate of 5.99 € for orders under 59 €

Shipping Update: EU Deliveries Temporarily Suspended (except Germany)

Due to the new EU Packaging and Packaging Waste Regulation (PPWR), which came into force on 12 August 2026, we have temporarily suspended shipping to all EU countries other than Germany, until further notice.

We are currently taking the necessary steps to comply with the new packaging regulations in our key markets, and we will resume international shipping as soon as this process is complete.

Deliveries within Germany are not affected and continue as normal.

We apologize for the inconvenience and thank you for your understanding. Please check back here for updates, or contact us at support@froyda.de if you have any questions.

Nutrition

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This is how Froyda's gourmet meals are created

We carefully and lovingly handcraft our meals using fresh organic ingredients. It is very important to us that all ingredients are of high quality and do not contain pesticides. Wherever possible, we also make sure to use regional ingredients.

Each jar is filled and closed by hand. To ensure that nutrients and flavor are optimally preserved, we use a particularly gentle process to preserve our dishes in jars. Afterwards, they are labeled and packed in recycled cardboard boxes in an environmentally friendly way and shipped directly to your home or office.

Enjoy meals despite a sensitive tummy

We want everyone to enjoy healthy and delicious meals, even if the tummy is sometimes (or often) a little grumpy. That's why we carefully craft every dish for sensitive tummies: from recipe development to making our own spice blends.

Our dishes are low-fructose, naturally lactose-free and gluten-free, as well as low-FODMAP certified by Monash University in Australia. So you can enjoy an easy to digest, healthy and delicious meal anytime in just a few minutes.